Services
Holistic Nutrition + Wellness Counseling
Together we work to find food freedom so that you can make life palatable. In our journey together we address the interwoven dynamics between food, sleep, relationships, stress, body, mental health, symptoms and energy levels to help you find balance and feelings of grounding. We’re looking at your WHOLE system.
Corporate Wellness
Did you know that employees that are feeling healthier and happier show increased productivity and lead to high retention rates?
Healthy employees are happy employees!
Consulting
Are you in need of a Registered Dietitian to create an evidence-based article for your organization? Do you need a quote or recipe from a reputable source? Are you a food brand looking to partner and collaborate? Rachel specializes in health and wellness writing and brand collaboration, and frequently contributes to a variety of news organizations and media outlets.